Health Benefits

• ➼ Rich in omega-3 fatty acids
• ➼ High in fiber
• ➼ Supports heart health
• ➼ Anti-inflammatory properties
• ➼ Improves skin and hair health
• ➼ Supports weight management
• ➼ Rich in nutrients – Proteins
• magnesium
• vitamin B1
• ➼ Lowers cholesterol